Stay well in Reading this winter

This week, working alongside the local NHS, Royal Berkshire Hospital and our partners in the voluntary sector, we are launching a seven-week campaign to ‘Stay Well in Reading this Winter.’

With the cold winter nights now drawing in, the campaign aims to address some of the challenges we will all face over the coming weeks and how we can help ourselves, help others and be resilient to the pressures of the pandemic and the second national lockdown.

Each week have a different focus – starting with important messages around flu vaccinations, when you should call 999/111 and where to seek medical help and advice.

Other topics over the coming weeks will include:

• Self-help for mental and physical wellbeing
• Getting support for victims of domestic abuse
• Volunteering – how you can help support others
• Where to get financial help and support to stay warm

Look out for our messages on our @ReadingCouncil social media channels and in our eNewletter.

Find out more at: www.reading.gov.uk/winterwellbeing or get in touch with any questions on how to access wellbeing services by emailing wellbeing.service@reading.gov.uk